How can I talk to a Counsellor

Create an anonymous account
In order to start speaking with a counsellor, just follow these 4 easy steps:
Registration - We only ask for:

Username (No need to use your proper name)

Age group – (13 to 18) (over 18)

Gender (not required)
Send your first message

Write your first message with as much or little detail as you want (Ex. “Hi! I want to talk to someone)

Give us some time to respond – our
counselors will receive a notification
of your message immediately and will
answer it as soon as they are available
(usually within 3 hours)
Begin to chat

You will be speaking directly with a trained professional psychologist

Your counselor will ask some questions – Provide the information you feel comfortable with sharing
Make your own action plan with your counsellor
You and your counsellor are going to try to find solutions that better fit your personality and your own way of reacting.
If you wish, your counsellor can arrange with you the day and time of your next chat and you are both going to receive notifications as scheduled.
You can login any time to chat again with your counsellor in case that you need it